Good for the heart: Cooking with Pomegranate

Chef Kurt Mittelberger recently shared his Pomegranate Dressing recipe on WGN-TV

For centuries, pomegranate has been known as the “wonder fruit” for its many health benefits and rich nutrients. A powerful antioxidant for fighting heart disease, cancer and osteoarthritis, pomegranate is one fruit that you may want to add to your diet.

Executive Chef Kurt Mittelberger of Zest at the InterContinental Chicago Magnificent Mile was featured last week on WGN-TV for his use of cooking with pomegranate. The segment detailed cooking with pomegranate, creating a simple salad dressing that viewers can create at home while noting the monthly seasonal menus at Zest. To view this clip, click here.

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